Weigh In record (no journal entry) for 06 February 2020
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69.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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796 kcal
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Fat: 38.12g | Prot: 35.08g | Carbs: 84.89g.
Breakfast: Almonds, Woolworths Double Cream Plain Yoghurt, Honey, Milk, Porridge, Berries, Green Juice. Lunch: Peaches, Almonds, Cheddar Cheese. more...
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Losing 2.1 kg a Week
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gigijenkin's Weight History
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