Rikus22's Journal, 30 Jan 20

:(((((((

View Diet Calendar, 30 January 2020:
769 kcal Fat: 35.90g | Prot: 41.20g | Carbs: 62.50g.   Lunch: KFC Zinger Wings, KFC Chicken Thigh, KFC Mash & Gravy (Regular), KFC Mini Loaf. more...
299 kcal Exercise: Samsung Health - 24 hours. more...

6 Supporters    Support   

Comments 
What’s wrong Rikus? Why so sad? 
30 Jan 20 by member: Pascoal777
Its just not my week and especially not my day today Pascoal777 blue Thursday lol 
30 Jan 20 by member: Rikus22
I’m sorry, Hopefully next week will be better 💖 hang in there x 
30 Jan 20 by member: Pascoal777
Thank you Pascoal777 really appreciate your kindness:) 
30 Jan 20 by member: Rikus22
💖 
30 Jan 20 by member: Pascoal777
I’m willing to donate those extra kgs you’re looking for! 
30 Jan 20 by member: well rounded
Lol well rounded i wish that was the reason why i am down  
30 Jan 20 by member: Rikus22
Sorry bud. Hope tomorrow is a better day for you ❤️ 
30 Jan 20 by member: well rounded
Thank you so much well rounded :) 
31 Jan 20 by member: Rikus22

     
 

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