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View Diet Calendar, 29 January 2020:
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1882 kcal
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Fat: 52.18g | Prot: 161.59g | Carbs: 189.14g.
Breakfast: McDonald's Smarties McFlurry (Snack), Bananas , Nutritech Premium Whey Protein, Bokomo Traditional Oats. Lunch: Lancewood Medium Fat Mozzarella , Cauliflower , Red Onions, B-Well Extra Virgin Olive and Canola Oil, Broccoli , Checkers Extra Lean Minced Beef. Dinner: Parmalat Plain Medium Fat Yoghurt, Lettuce, Red Onions, Miami Sweet & Tangy Cucumbers, Cucumber (with Peel), Cherry Tomatoes, Avocados, Chicken Breast (Skin Not Eaten). more...
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