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this hot weather is definitely helping me with the weight loss journey,i eat less and drink more. though i'll only weigh in a weeks time,curiosity got me on the scale and i cant say that im not smiling im ecstatic if i keep up with this rate i'll be at my "goal" weight by march that means 10kg less by march. but i'll log my weight in a weeks time to keep u all in suspense 💪🎉🤸♀️😊
View Diet Calendar, 17 January 2020:
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1925 kcal
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Fat: 132.62g | Prot: 145.53g | Carbs: 31.63g.
Dinner: Fish, Eskort Diced Bacon, Lemon Chicken, Meatballs with Breading and Gravy, Woolworths Gammon, Yellow Sweet Peppers , Green Sweet Pepper, Red Sweet Pepper, Grated Cheddar Cheese, Clover Full Cream Fresh Milk, Egg. more...
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