🏊♀️ 수영가기전!
View Diet Calendar, 17 January 2020:
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1783 kcal
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Fat: 91.86g | Prot: 80.52g | Carbs: 161.72g.
Breakfast: 베지밀 달콤한 베지밀 비, Specially Selected Paleo Muesli, Quaker Oatmeal, 사과 (껍질 제외). Lunch: 귤, Whole Foods Market Almond Butter , Trout Brand Apple, Follow Your Heart Vegan Gourmet Cheese Alternative Mozzarella, Bick's Savoury Tomato Relish, 삶은감자. Dinner: Heinz 허니머스타드, 올리브기름, 아시아 배, 케일, Arrowhead Mills Vital Wheat Gluten, 두부, Trader Joe's Vegan Kale, Cashew & Basil Pesto, 양배추 샐러드, 디벨라 통밀파스타. Snacks/Other: 구워 말린 마카데미아 넛트 (소금추가), Lindt 엑설런스 다크 70%. more...
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1937 kcal
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Exercise:
Bike Machine (Cycling) - 31 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Comments
음~퐈! 음~~퐈! ㅎㅎ 즐거운 수영 다녀오세요~! 🏊♀️
16 Jan 20 by member: 꼬긔범벅
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어제부터 계속 유투브 수영 동영상만 1시간 보고 있어요... 🤪
16 Jan 20 by member: jinajina0202
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jinajina0202's Weight History
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