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hcg
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103.0 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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500 kcal
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Fat: 9.51g | Prot: 46.09g | Carbs: 65.03g.
Breakfast: Grapefruit, Apples , EAS 100% Whey Protein Powder - Chocolate. Lunch: Great Value Canned Chicken, Cooked Broccoli (from Fresh, Fat Added in Cooking). Snacks/Other: Oranges . more...
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Losing 0.7 kg a Week
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tanyagross1's Weight History
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