|
Weekends... always tough cause more time to snack or give yourself a break. I usually make chocolate chip pancakes for breakfast with my daughter to mark the weekend but stuck to our oats like weekdays. When I’ve reached my goal ( prepregnancy weight) we can pick up our tradition where we left it. I’m not going to weigh in until my birthday on Tuesday. Hoping to get at least 1 kg down. My goal is to reach 55kg by the 25th of February which means a steady 1 kg every week. Just going to keep busy.
View Diet Calendar, 11 January 2020:
|
1723 kcal
|
Fat: 70.52g | Prot: 76.18g | Carbs: 208.66g.
Breakfast: Oatmeal, Lemon, Almond Butter, Woolworths Raw Honey. Lunch: Hard-Boiled Egg , Ratatouille, Quinoa (Cooked). Dinner: Quinoa (Cooked), Chicken Breast. Snacks/Other: Toasted Whole Wheat Bread , Freshmark Bananas, Sesame Butter (Tahini) (Made From Kernels), Honey , Berries, Greek Yoghurt. more...
|
|