nadous's Journal, 08 Jan 20


View Diet Calendar, 08 January 2020:
1733 kcal Fat: 88.42g | Prot: 75.26g | Carbs: 178.70g.   Breakfast: Lemon, Almond Butter, Oatmeal, Woolworths Raw Honey. Lunch: Quinoa (Cooked), Tomato Sauce , Spinach , Olive Oil , Pepper, Lean Minced Beef. Dinner: Parsley , Coriander, Quinoa (Cooked), Cherry Tomatoes, Avocados , Hard-Boiled Egg , Rocket, Spinach . Snacks/Other: Bananas , Sesame Seed Butter Paste , Greek Yoghurt, Raspberries . more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nadous's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.