been indulging in the trifel ... in a few hours time i'll see whats the damage. it will be a new day. a fresh start.
View Diet Calendar, 06 January 2020:
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671 kcal
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Fat: 38.64g | Prot: 16.26g | Carbs: 37.54g.
Lunch: Coconut Oil, Beef Tongue , Grated Cheddar Cheese, Cocktail, Spinach , Egg (Whole). Snacks/Other: PnP Cocktail Koeksisters. more...
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Comments
05 Jan 20 by member: cupcake8677
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I have a gaol that i wantvto reach by march... so i have no choice🤸♀️💪.i badly want to loose inches ... not worried much about the weight though. Id like to see diffrence in size. While eating healthy
06 Jan 20 by member: runesha
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We can exchange contact details if u like. I can give u some tips...
06 Jan 20 by member: runesha
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Yes and I know u can do it
06 Jan 20 by member: cupcake8677
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06 Jan 20 by member: runesha
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