Leonie Lubbe's Journal, 02 Dec 19

Veggies and red kidney beans, stir fried in avo oil. About 185kcal.

View Diet Calendar, 02 December 2019:
1290 kcal Fat: 45.59g | Prot: 35.27g | Carbs: 114.74g.   Breakfast: Cabbage , Carrots , Steers Prego Sauce, Blue Shirt Bakery Brown Tortillas. Lunch: Red Kidney Beans (Canned) , Mixed Vegetables (Frozen) , Westfalia Avocado Oil. Dinner: Cooked Green Peas (from Frozen), Beef Sausage (Cooked) , Mashed Potato. Snacks/Other: Light Beer , Rusk, Claret Wine, Nestle Cremora Coffee Creamer, Popsicle , Regular Coffee, Sweetened Almond Milk. more...
2603 kcal Exercise: Indoor cycle - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

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Leonie Lubbe's Weight History


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