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I just went in to buy some asparagus, and this happened 🤣 Peaches & Cream oatmeal, Crunch Berry cereal with marshmallows, Frosted Flakes, Cinnamon Toast Crunch, Sugar Cookie Toast Crunch (thank you, Diablo), and Cinnamon Vanilla Lucky Charms!! No more shopping while hungry...
View Diet Calendar, 18 November 2019:
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3190 kcal
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Fat: 54.33g | Prot: 246.31g | Carbs: 451.33g.
Breakfast: Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Valu Time 1% Low Fat Milk, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Hidden Valley Fat Free Ranch Dressing. Elevenses: Isopure Zero Carb Protein Isolate (Creamy Vanilla), Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Lunch: Ocean Spray Diet Cranberry Spray Juice, Fiber One Chewy Bars - Oats & Chocolate, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Valu Time 1% Low Fat Milk, Hidden Valley Fat Free Ranch Dressing, Chicken Thigh (Skin Not Eaten). Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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3221 kcal
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Exercise:
Showering - 15 minutes, Grocery Shopping - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours, Cooking - 30 minutes, Bus Driving - 9 hours, Sitting - 2 hours, Driving - 1 hour and 15 minutes. more...
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 Comments
If it were shit, it wouldn't turn us into healthy Greek gods. :P
20 Nov 19 by member: -Diablo
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Go eat some processed meats and cheer up. :D
20 Nov 19 by member: -Diablo
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Sausage and bacon, unprocessed health food. Or not. Unsure how it's healthier than vitamin fortified cereal. Seems less healthy to me.
20 Nov 19 by member: -Diablo
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Shots fired, Cerberus unleashed. No problem, retiring from this thread like a true fat middle-aged cow that I am 💕 oh wait, was it politically correct to say? I guess not. Oh well, my suggestion to cyber kill me remains valid 😂
20 Nov 19 by member: velvetee
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When we were young of course we enjoyed all kinds of cereals candies chocolates pies sweets donuts ects but when you get our age it affects us hurted teeth mess up royally gain too much weight are bones don't let us move like we used to arthritis and rheumatism kicks in loss of cartilage we're not as young as we used to be so now we have to eat healthy foods because we want to live a long life.🙇
21 Nov 19 by member: saryfar
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Nope, even as you age, CICO governs fat loss/gain. And I eat 200g of sugar a day, 38 years old, zero cavities.
21 Nov 19 by member: -Diablo
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Lel. Cavities are about your genes and then hygiene over CICO. Cheers.
22 Nov 19 by member: velvetee
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chrisw77's Weight History
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