leandra1986's Journal, 14 Nov 19


View Diet Calendar, 14 November 2019:
1323 kcal Fat: 58.80g | Prot: 94.84g | Carbs: 109.64g.   Breakfast: Eskort Chicken Polony, Cucumber (with Peel) , Watermelon , Carrots . Lunch: Fruit Salad. Dinner: Woolworths Baby Marrows, Mielie, Carrots , Gem Squash, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...

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632 calories 
14 Nov 19 by member: leandra1986
Nice looking plate!!  
15 Nov 19 by member: Fat to Fit 88

     
 

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