Leonie Lubbe's Journal, 13 Nov 19

Overdid it with cheese on toast for breakfast, so veggies only for lunch today! 😁

View Diet Calendar, 13 November 2019:
1595 kcal Fat: 44.35g | Prot: 48.45g | Carbs: 114.83g.   Breakfast: Clover Tussers Cheese, Sasko Low GI White Bread. Lunch: Extra Virgin Olive Oil, Baby Zucchini . Dinner: Cream Cheese , Sliced Ham, Egg (Whole) , Eskort Smoked Vienna, Hamburger or Hotdog Rolls . Snacks/Other: Sherry, Claret Wine. more...
2637 kcal Exercise: Indoor cycle - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

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Comments 
👌 
13 Nov 19 by member: hannetjieslabbert71
Ymmmm I love this food 
13 Nov 19 by member: foxyroxy27
Love me some baby marrows...  
13 Nov 19 by member: SwoleMateBunny

     
 

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Leonie Lubbe's Weight History


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