Weigh In record (no journal entry) for 11 November 2019
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106.3 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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610 kcal
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Fat: 8.00g | Prot: 27.00g | Carbs: 103.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Lunch: Yoplait Lactose Free Yogurt - Strawberry (6 oz), Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. more...
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Losing 1.9 kg a Week
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tanyagross1's Weight History
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