SherryeB's Journal, 06 Nov 19

Linguini with marinara, spinach & parmesan....yes you can eat pasta

View Diet Calendar, 06 November 2019:
1297 kcal Fat: 56.25g | Prot: 46.10g | Carbs: 203.77g.   Breakfast: Kroger Deli Thin Sliced Pepper Jack Cheese, Honeycrisp Apples, Kroger Pumpkin Spice Coffee Creamer, Coffee, Thomas' Cinnamon Raisin Bagel, Watermelon, Strawberries, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Smithfield Sliced Hickory Smoked Boneless Ham. Lunch: Stacy's Pita Chip Company Everything Bagel Chips, Orville Redenbacher's Movie Theater Butter Popcorn, Avocados. Dinner: Cape Line Margarita Sparkling Cocktail , Smart Balance Buttery Spread Extra Virgin Olive Oil, BelGioioso Parmesan Cheese, Walmart Multigrain Rolls ~ Fresh Baked, Baby Spinach, Minced Garlic, Tomatoes, Private Selection Heirloom Vine-Ripened Tomato Sauce, Barilla Linguine Noodles Pasta, Onions , Kroger Hardwood Smoked Lower Sodium Bacon. Snacks/Other: Outshine Lime Fruit Bar (46g), David Seeds Roasted & Salted Sunflower Kernels. more...

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Comments 
Lovely 
06 Nov 19 by member: FullaBella
YES YOU CAN EAT PASTA...I love spinach with pasta, too! 
06 Nov 19 by member: binkytexas
Looks Yummy Good 
07 Nov 19 by member: Retta Smith
The difference between eating pasta now & before is I weigh the pasta before cooking. In the past if I made a lot it was very tempting to have seconds. Now I cook 2 servings...one for myself & one for my husband. You can still make a big pot of sauce...although I didn't tonight...& save some for later. It only takes 9 minutes to cook more pasta later. This sauce was full of fresh tomatoes, onion, jarred marinara, garlic, fresh basil & fresh parsley. I used 3 slices of bacon to get it started. Under 400 calories a serving.  
07 Nov 19 by member: SherryeB
@SherryB, that's how I do pasta, too, if I don't just zoodle. I measure and cook only one serving for myself (more for BF) and I'm generally too lazy to go back and ever cook a second.  
07 Nov 19 by member: Katsolo
Yuummm!!! 
07 Nov 19 by member: SassyRed2

     
 

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