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A surprise loss. I hope the scale is not playing tricks on me like it has in the past. I took some "shake off" fibre solution which helped cleanse me. So I think with the bloating gone it helped with the loss.
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83.8 kg
Lost so far: 23.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
Losing 0.8 kg a Week
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edikotope's Weight History
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