Weigh In record (no journal entry) for 29 October 2019
|
85.4 kg
Lost so far: 0.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1096 kcal
|
Fat: 32.88g | Prot: 66.50g | Carbs: 118.81g.
Breakfast: Latte Coffee, Woolworths Crisp Watermelon, Bananas , Pawpaw. Lunch: Tuna in Water (Canned). Dinner: Cappuccino, White Rice, Fishaways Calamari Rings. Snacks/Other: Freshmark Bananas. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christinecoo's Weight History
|