Weigh In record (no journal entry) for 23 October 2019
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71.8 kg
Lost so far: 3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1911 kcal
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Fat: 86.82g | Prot: 81.07g | Carbs: 103.02g.
Breakfast: Woolworths Chicken Caesar Wrap, Woolworths Vegetable Samoosas, Crustless Quiche. Lunch: Custard, Woolworths Malva Pudding, Woolworths Feta Cheese, Creamed Spinach, Fried Battered Fish, Brown Gravy, Roast Beef. Dinner: Rose Wine. more...
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Losing 1.4 kg a Week
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Angie10k's Weight History
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