Weigh In record (no journal entry) for 12 October 2019
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58.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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213 kcal
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Fat: 2.48g | Prot: 34.48g | Carbs: 11.42g.
Lunch: Mushrooms , Lettuce, Cherry Tomatoes, Tuna in Water (Canned). Dinner: Parmalat Lite Vanilla Flavoured Custard, Simply Delish Zero Jelly. more...
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Gaining 4.2 kg a Week
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jeannecahill's Weight History
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