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I'm struggling to find my maintenance calorie intake.
View Diet Calendar, 11 October 2019:
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1895 kcal
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Fat: 78.98g | Prot: 74.62g | Carbs: 229.36g.
Breakfast: Activia Strawberry Yogurt. Lunch: Albert Heijn pumpkin hummus (AH), Brown Bread, Green String Beans, Cucumber (with Peel), Bell Peppers, Beets, albert heijn green pesto (AH), Mixed Salad Greens. Dinner: Chow Mein Noodles, Egg Roll with Beef and/or Pork, Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), Omaha Steaks Chinese Style Orange Chicken, Fried Rice. Snacks/Other: Snickers Minis Variety. more...
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immort777's Weight History
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