Embracing my inner child... PB&J sandwiches with chocolate milk and a couple cookies for the ultimate post-workout snack! :D
View Diet Calendar, 02 October 2019:
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3467 kcal
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Fat: 81.59g | Prot: 174.58g | Carbs: 502.56g.
Breakfast: Isernio's Premium Ground Chicken, Better'n Eggs Better'n Eggs, Valu Time 1% Low Fat Milk, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Second Breakfast: General Mills Lucky Charms Cereal Bar (24g). Elevenses: Nabisco Maple Creme Oreos, Franz Hawaiian Bread, America's Northwest Raspberry Jam, WinCo Foods Creamy Peanut Butter, Valu Time 1% Low Fat Milk, Great Value Low Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder. Dinner: General Mills Very Berry Cheerios, Chobani Nonfat Plain Greek Yogurt, Smucker's Sugar Free Strawberry Preserves, Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Cold Stone Creamery Birthday Cake Remix Cereal, Valu Time 1% Low Fat Milk, Ocean Spray Diet Cranberry Spray Juice, Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream). Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2472 kcal
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Exercise:
Housework - 15 minutes, Cooking - 30 minutes, Sitting - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 8 hours and 15 minutes, Showering - 30 minutes, Driving - 45 minutes. more...
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Comments
02 Oct 19 by member: davidsprincess
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Wow pb&j sounds so bomb!!!🤤
02 Oct 19 by member: PurpleAsh93
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Oh Hermanito! Yummers!!! 👍😋👍😋👍😋
Freeze your bread, less tempting and will last longer. 🍞👍😊
03 Oct 19 by member: Becc@
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03 Oct 19 by member: tatauu22
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chrisw77's Weight History
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