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View Diet Calendar, 26 September 2019:
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948 kcal
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Fat: 27.38g | Prot: 60.49g | Carbs: 111.51g.
Breakfast: Coffee with Milk and Sugar, Clover Full Cream Fresh Milk, Morning Mills Instant Oats Original. Lunch: Hard-Boiled Egg , Nutriday Smooth Medium Fat Yoghurt, Muesli with Raisins, Dates and Almonds. Dinner: PnP Shredded Tuna in Water, Mixed Salad Greens, I&J Out'o The Oven Crumbed Fish Fillet. more...
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Rafeea....'s Weight History
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