JeanPant's Journal, 27 Sep 19

Day 2 of clean lifestyle - currently very hungry...and its only 09:54

View Diet Calendar, 27 September 2019:
591 kcal Fat: 9.01g | Prot: 49.59g | Carbs: 75.15g.   Breakfast: Slender Wonder Protein Shake. Lunch: Slender Wonder Protein Shake. Dinner: Checkers Extra Lean Minced Beef, Gem Squash. Snacks/Other: Grapefruit (Pink and Red and White), Naartjie, Ryvita Pumpkin Seeds & Oats, Woolworths Fat Free Chunky Cottage Cheese, The Laughing Cow Light Cheese Wedge. more...
3676 kcal Exercise: Fitbit - 16 hours, Sleeping - 8 hours. more...

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