ketoBruce's Journal, 24 Sep 19

loaded mustard green salad

View Diet Calendar, 24 September 2019:
1080 kcal Fat: 82.40g | Prot: 70.11g | Carbs: 16.95g.   Breakfast: Carrington Farms MCT Oil Powder, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Dinner: Pork Steak or Cutlet (Lean and Fat Eaten), Kroger Kalamata Olive Pieces in Brine, Hormel Hard Salami, Great Value Avocado Oil, Private Selection Crumbled Blue Cheese, Trader Joe's Greek Kalamata Olives, Cucumber (with Peel), Broccoli , Mustard Greens. Snacks/Other: Kroger Sour Cream with Chives, Mac's Snacks Red Hot Pork Skins. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ketoBruce's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.