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314 calories of pure deliciousness!
View Diet Calendar, 24 September 2019:
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1465 kcal
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Fat: 52.77g | Prot: 46.14g | Carbs: 209.91g.
Breakfast: Cinnamon , Illovo Golden Syrup, Blackberries, Sweet Cherries, Strawberries, Crumpet. Lunch: SPAR Squillos Yoghurt, Bananas, Papayas. Dinner: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, Woolworths BBQ Pork Ribs, Woolworths Sosatie Lamb Sausages, Woolworths Thin Traditional Boerewors, Stork Country Spread Medium Fat, Cheese Roll. Snacks/Other: Twist Granadilla, Parmalat Low Fat Milk, Nestle Ricoffy. more...
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 Comments
Hi. This is strawberries & ........ I would like to know. If its nice I want to make it soon as well.
25 Sep 19 by member: btkunene
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4 Crumpets (110 g) / Strawberries (65 g) / Sweet Cherries (30 g) / Blackberries (30 g) / Illovo Golden Syrup (15 g) / Cinnamon (1/2 tsp)
25 Sep 19 by member: Yvette Bam 1
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Yvette Bam 1's Weight History
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