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I had a lovely birthday that lasted 3 whole days 🍰 but today it is back to portion control and watching what I put in my mouth!
View Diet Calendar, 23 September 2019:
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1420 kcal
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Fat: 50.88g | Prot: 51.26g | Carbs: 194.31g.
Breakfast: Avocados , Egg (Whole) . Lunch: SPAR Squillos Yoghurt, Kiwi Fruit, Sweet Cherries , Strawberries , Papayas . Dinner: Baby Zucchini, Cooked Tomato and Onion (Fat Added in Cooking), Pot O' Gold Black Beans, Fresh Pasta (Cooked). Snacks/Other: Carrot Cake with Icing, Lamingtons, Parmalat Low Fat Milk, Nestle Ricoffy. more...
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Yvette Bam 1's Weight History
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