ketoBruce's Journal, 16 Sep 19


View Diet Calendar, 16 September 2019:
938 kcal Fat: 74.67g | Prot: 52.50g | Carbs: 15.17g.   Breakfast: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil, Kerrygold Grass Fed Butter. Lunch: Great Value Naturally Hickory Smoked Thick Sliced Bacon, Green Cabbage. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Shredded Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat) . more...



     
 

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