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My wonderful neighbor has fallen and broken her hand and wrist in two places. I am going to be the grocery shopper person and help her with the dinner meal a couple of days a week. She has a wonderful husband who will take good care of her but he doesn’t cook—- just BBQs, so they will do a lot of that and I will help my friend with some side dishes. I’m glad I had the recent experience of shopping for the ingredients for an east Indian party. I can at least go to the Indian market and ask people to help me find stuff I need. Although he totally prefers Indian food he will eat things that I make once in a while. They do so much for me that I am pleased to be able to help them out.
View Diet Calendar, 10 September 2019:
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1470 kcal
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Fat: 61.39g | Prot: 64.83g | Carbs: 166.57g.
Breakfast: French's No Salt, Food Club Large Egg, Welch’s grape juice and Hibiscus drink, Maxwell House International Cafe Orange, Oroweat Organic Thin Sliced 22 Grains & Seeds, Sarabeth's Strawberry Raspberry, Broccoli Cheddar Chicken Bites. Lunch: Trader Joe's Small Curd Cottage Cheese, Sunsweet Dried Pitted Prunes, Nutiva Organic Chia Seed, Tillamook good and creamy vanilla bean yogurt, Driscoll's Blueberries, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt, Ranch Granola, Wheat Montana Milled Flax Seed. Dinner: Giant Eagle Cherry Tomatoes, Athenos Gorgonzola Cheese, Calavo Avocado, Barilla PLUS Whole Wheat Pasta, Sprouts Farmers Market Seedsational Whole Grain Bread, Quick and Easy Spaghetti Sauce—. more...
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1921 kcal
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Exercise:
Cooking - 2 hours, Watching TV/Computer - 2 hours, Housework - 1 hour, Studying - 1 hour, Swimming (slow) - 2 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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 Comments
How very kind of you Kenna!
10 Sep 19 by member: AboutMyTribe
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I hadn't checked your profile in a while. Love the new photo. Fun meter specialist.. funny!
10 Sep 19 by member: FullaBella
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10 Sep 19 by member: peeperjj
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Prayers for your friend and neighbor 🙏🙏
10 Sep 19 by member: jcmama777
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Thank you everyone. These are such incredibly nice people and like me, have no family anywhere close. Both of their kids are back east. One is a medical doctor and the other is a doctor of psychology— . So we look after each other. We have a very diverse culdesac in my condo complex. Two young couples with babies, a very elderly Vietnamese couple who don’t seem to have much family either and don’t speak great English and an older Chinese couple. After the earthquake a couple of months ago we teamed up and went and checked on each of our neighbors to make sure they were ok. My Indian neighbors and I have even exchanged house and car keys In case of a real emergency. We are all so lucky to have this type of small community closeness
10 Sep 19 by member: Kenna Morton
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Kenna Morton's Weight History
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