View Diet Calendar, 04 September 2019:
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1736 kcal
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Fat: 58.47g | Prot: 67.14g | Carbs: 235.63g.
Breakfast: Berry Smoothie. Lunch: Nutella Sandwich, Yum Yum Smooth Peanut Butter, Albany Superior White Bread. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Vegetables (Fat Not Added in Cooking), Yellow Sweet Corn , Nature's Garden Cut Green Beans. Snacks/Other: Yeast Leavened Doughnuts (with Creme Filling) , Bakers Good Morning Breakfast Biscuits. more...
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1808 kcal
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Exercise:
800m jog - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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babaykgosi's Weight History
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