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☹️
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1078 kcal
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Fat: 55.51g | Prot: 51.63g | Carbs: 93.86g.
Pre-Breakfast: Rusk, Coffee with Milk. Breakfast: Clover Butro, Chunky Peanut Butter (with Salt) , Albany Kilojoule Controlled Brown Bread. Lunch: Woolworths Bacon & Cheese French Toast. more...
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Gaining 0.5 kg a Week
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Kalaharidrey1's Weight History
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