Weigh In record (no journal entry) for 01 September 2019
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70.7 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1543 kcal
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Fat: 103.65g | Prot: 109.25g | Carbs: 12.09g.
Lunch: Chicken Breast Meat, Mushrooms, Olive Oil, Chinese Cabbage. Snacks/Other: Whiskey, Biltong, Banting Seed Loaf, Woolworths Cheddar Cheese 4 Months Matured, Woolworths Sliced Salami, Banting Revolution Chocolate Brownies. more...
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steady weight
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Angie10k's Weight History
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