Rikus22's Journal, 30 Aug 19


View Diet Calendar, 30 August 2019:
1233 kcal Fat: 49.58g | Prot: 41.16g | Carbs: 170.32g.   Breakfast: Blue Diamond Almond Milk Unsweetened, Blueberries, Strawberries, Jungle Oats. Lunch: Sugared or Glazed Chocolate Doughnuts . Snacks/Other: Doritos Sweet Chilli Pepper, Quest Protein Bar - Peanut Butter Supreme, Nestle Kit Kat Smooth White, Clicks Smartbite Veggie Crisps. more...

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