I've decided to only weigh in once a week from now on... And that will be on Fridays 😂
|
1363 kcal
|
Fat: 59.08g | Prot: 82.77g | Carbs: 125.99g.
Breakfast: Avocados, Boiled Egg. Lunch: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Stork Country Spread Medium Fat, Albany Brown Bread. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Baked Potato (Peel Not Eaten), Greek Salad, Steak (Lean Only Eaten). Snacks/Other: Gummi, Papaya, Nutriday Smooth Medium Fat Yoghurt, Parmalat Low Fat Milk, Nestle Ricoffy. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvette Bam 1's Weight History
|