karentladi's Journal, 10 Aug 19


View Diet Calendar, 10 August 2019:
2150 kcal Fat: 96.19g | Prot: 112.58g | Carbs: 202.23g.   Breakfast: Country Fair Crumbled Chicken Breast Fillets, Nescafe Cappuccino, White Bread , Avocados , Fried Egg . Lunch: Greek Salad, Woolworths Garlic & Herb Baby Potatoes, Woolworths Fresh Traditional Beef Lasagne. Dinner: Woolworths Malva Pudding, Beef Steak (Lean Only Eaten), White Rice. Snacks/Other: Brown Sugar. more...

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