Nkulz's Journal, 12 Jul 19


View Diet Calendar, 12 July 2019:
842 kcal Fat: 68.64g | Prot: 47.73g | Carbs: 11.80g.   Breakfast: Bulletproof Coffee. Lunch: Eskort Smoked Russian , Stuffed Green Olives, Cheese, Fish and Vegetables in Tomato-Based Sauce (Mixture). Snacks/Other: Stuffed Green Olives, Roasted Grilled or Baked Chicken Wing (Skin Not Eaten). more...

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