|
Oooh... There are last weekend's donuts 😂
|
67.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 56.62g | Prot: 57.04g | Carbs: 156.25g.
Breakfast: Avocados , Albany Brown Bread. Lunch: Cooked Beetroot (from Fresh, Fat Not Added in Cooking). Dinner: Tomatoes, Woolworths Sliced Smoked Chicken, Fried Egg with Fat. Snacks/Other: Chocolate Coated or Frosted Doughnuts , Parmalat Smooth Yoghurt, Apple, Equal Sweetener, SPAR Long Life Full Cream Milk, Checkers Low Fat Long Life Milk, Nestle Ricoffy, Ouma Three Seed Rusks. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvette Bam 1's Weight History
|