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1448 kcal
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Fat: 52.83g | Prot: 64.52g | Carbs: 186.05g.
Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched) , Bananas , Pawpaw, Woolworths Unsweetened Soya Milk. Lunch: Avocados , Cherry Tomatoes, Mixed Salad Greens, Hard-Boiled Egg , Salmon. Dinner: Fried Dough Bread, White Rice. Snacks/Other: Chicken Liver Paste or Pate, Nescafe Vanilla Latte, Woolworths Honey Nut Latte, Beef Stir Fry, Nestle Kit Kat (21g), Hummus , Woolworths Plain Rice Cake. more...
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MissP_Fitmom🥑's Weight History
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