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Approximately 300 calories.
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1141 kcal
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Fat: 59.16g | Prot: 79.75g | Carbs: 76.43g.
Breakfast: Milo Chocolate Powder, Bananas , Peanut Butter, Low Fat Greek Yoghurt. Lunch: Avocados , Woolworths Plain Rice Cake, Creamed Spinach, Roasted Vegetables, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Not Eaten). Dinner: Woolworths Chicken Chipolatas. Snacks/Other: Milo Chocolate Powder. more...
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 Comments
21 Jul 19 by member: tlatsi084
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@tlatsi 1 frozen banana , 100g frozen pawpaw , 150 ml soy milk
21 Jul 19 by member: MissP_Fitmom🥑
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24 Jul 19 by member: tlatsi084
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MissP_Fitmom🥑's Weight History
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