Weigh In record (no journal entry) for 28 January 2013
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109.8 kg
Lost so far: 4.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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780 kcal
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Fat: 32.00g | Prot: 24.00g | Carbs: 108.00g.
Breakfast: Original English Muffins, PHILLY SOFT CREAM CHEESE, Egg, Bacon, Cheese & Salsa Tornado. more...
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Gaining 0.2 kg a Week
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FourWheeldrive's Weight History
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