Danna183's Journal, 04 Jul 19


View Diet Calendar, 04 July 2019:
1144 kcal Fat: 68.98g | Prot: 40.40g | Carbs: 99.25g.   Breakfast: Bakers Crackerbread Wheat Toast, Lancewood Fat Free Smooth Cottage Cheese. Lunch: Cherry Tomatoes, Avocados, SPAR Gouda Sliced Cheese, Grilled or Baked Beef Steak (Lean Only Eaten). Dinner: Lettuce, Avocados, Red Tomatoes, Minced Beef, Pancakes (Dry Mix, Prepared). Snacks/Other: Simba Mexican Chilli, Lindt Dark Chocolate Intense Mint, Jungle Energy Bar Berries, Coffee with Milk. more...

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