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964 kcal
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Fat: 32.21g | Prot: 47.75g | Carbs: 116.03g.
Breakfast: Egg Omelette , Albany Low GI Wholewheat Brown Bread, Egg Omelette or Scrambled Egg with Vegetables. Lunch: Lentil Soup. Dinner: SPAR Full Cream Fresh Milk, Albany Low GI Wholewheat Brown Bread. Snacks/Other: Carrot Juice. more...
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