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771 kcal. Fat. 29,02 gr. Carb. 79,09 gr. Prot. 46,83 gr.
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1567 kcal
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Fat: 69.53g | Prot: 88.97g | Carbs: 154.24g.
Breakfast: Yumurta, Zeytin, Torku Tam Yağlı Taze Kaşar Peyniri, Tahsildaroğlu Beyaz Peynir, Domatesler, Salatalık. Lunch: Ev Yapımı Yoğurt, Antrikot, Tavuk Suyu, Sızma Zeytinyağı, Duru Bulgur. Snacks/Other: Yeşil Elma, Kırmızı Erik. more...
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305 kcal
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Exercise:
Power Walking - 41 minutes, Apple Health - 23 hours and 19 minutes. more...
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 Comments
18 Jun 19 by member: habibeyacinkaya
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18 Jun 19 by member: ℳ𝓊𝓇𝒶𝓉-
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Afiyet olsun ,bulgurda karabiber aradı gözler .😊
18 Jun 19 by member: ...Dream...
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süper benim genel menüm. yanına biraz yeşillik de olsa süper olacakmış. kırmızı et sebze ile beraber yenmeli bilginize.
18 Jun 19 by member: sec0o
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Teşekkürler Yasemin😁.Etin üzerini görmezden gelmeyelim efendim😁.
18 Jun 19 by member: ℳ𝓊𝓇𝒶𝓉-
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18 Jun 19 by member: ℳ𝓊𝓇𝒶𝓉-
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Etin üstü parlamış 🔎 bir daha bakayım 😁
18 Jun 19 by member: ...Dream...
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😁https://youtu.be/e8cl0ud-NpU
18 Jun 19 by member: ℳ𝓊𝓇𝒶𝓉-
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Bu biber başka biber,bu biber başka biber 😁😁
18 Jun 19 by member: ...Dream...
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Do you use kitchen scales?)
18 Jun 19 by member: privet.dasha
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18 Jun 19 by member: ℳ𝓊𝓇𝒶𝓉-
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Не верится, что в ваших блюдах столько калорий)
19 Jun 19 by member: privet.dasha
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