edikotope's Journal, 09 Jun 19

Weigh In record (no journal entry) for 09 June 2019
104.7 kg Lost so far: 2.3 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
423 kcal Fat: 46.58g | Prot: 1.22g | Carbs: 0.66g.   Lunch: Freshpak Green Rooibos Tea, Fair Cape Fresh Cream, Crystal Valley Salted Butter. Snacks/Other: Fair Cape Fresh Cream, Crystal Valley Salted Butter, Freshpak Green Rooibos Tea, Crystal Valley Salted Butter, Fair Cape Fresh Cream, Freshpak Green Rooibos Tea. more...
Losing 1.1 kg a Week

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edikotope's Weight History


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