terriboo's Journal, 12 Jun 19


View Diet Calendar, 12 June 2019:
1636 kcal Fat: 57.53g | Prot: 54.06g | Carbs: 204.12g.   Breakfast: SPAR Sweetener Powder, Bokomo Instant Oats Strawberry & Cream, SPAR Sweetener Powder, PnP Fat Free Milk, Coffee (Instant). Dinner: SPAR Sweetener Powder, Irish Coffee, California Rolls. Snacks/Other: Coconut Biscuit, Woolworths Salami Sticks, Woolworths Salami Sticks. more...
1844 kcal Exercise: Walking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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