I’m so scared to weigh in , I’m expecting a gain🙅🏾‍♀️ with the weekend free eating and the flu🤦🏾‍♀️. Still shouldn’t be back at gym due to the persistent cough. 😭😭😭
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1424 kcal
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Fat: 49.79g | Prot: 61.39g | Carbs: 177.91g.
Breakfast: Red Tomatoes (Stewed, Canned) , Cooked Mushrooms (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Grilled Fish, Brown Rice. Lunch: Woolworths Moroccan Chicken & Couscous Salad. Dinner: Woolworths Moroccan Chicken & Couscous Salad. Snacks/Other: Woolworths Fruit & Nut Mix, Bananas , Woolworths Plain Rice Cake. more...
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Comments
lol stop stressing man. we all fall off this wagon from time to time
03 Jun 19 by member: click2kita
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Can this cough go away already?
03 Jun 19 by member: MissP_Fitmom🥑
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Yip, no gym for you! :) Hope you feel better soon. Weight loss is less important than taking care of your overall health at the moment.
03 Jun 19 by member: Ms Cornwall
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I feel exactly the same, it's terrible being sick so early in the winter. Hope you feel better soon 😊
04 Jun 19 by member: Cheesy Steak
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MissP_Fitmom🥑's Weight History
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