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Like a roller coaster...
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69 kg
Lost so far: 1.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 39.62g | Prot: 62.68g | Carbs: 189.10g.
Breakfast: The Laughing Cow Cream Cheese Wedge, Albany Brown Bread. Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Basmati Rice (Cooked). Dinner: Tomatoes, Egg (Whole), Albany Brown Bread. Snacks/Other: Soleo Snack Mix, Chocolate Cupcake with Icing or Filling, Parmalat Yumchums, Coffee with Milk. more...
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Losing 1.1 kg a Week
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Yvette Bam 1's Weight History
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