30 May 19 by member: mevchamman
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30 May 19 by member: Zinhle_Omuhle
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Wow..... you look 10 years younger 👍🏻. Well done 👍🏻👍🏻👍🏻
30 May 19 by member: Jenel74
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Well done...is this with or without exercise?
30 May 19 by member: Ningi sibiya
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17kgs in 5 months is great. Go Frikkie!!
30 May 19 by member: ThreeOh8
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Thanks everyone. The only exercise was walking a 5km parkrun on Saturdays. Still struggling too much with sore knees etc. but getting there & not giving up this time. Total loss of 30kg so far.
30 May 19 by member: *Charlotte5
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you look fabulous and haven't aged at all in over 1000 years! 😲🤣
30 May 19 by member: Nuffing
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Joking but that date to made smile. You really are looking good. keep up the hard work!
30 May 19 by member: Nuffing
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well done!!!! just be careful with your knees..try cycling? it will help take some pressure of your knees. You can alternat between the two if you have the option. But nevertheless Good jod👊
30 May 19 by member: deonbasson639
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Wow! Great achievement. This is an inspiration to us all.
31 May 19 by member: YoliesP
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😂😂😂😂🤣🤣🤣🤣 Woops. Thanks Nuffing for pointing the date out. Hahahaha. We didn’t even notice and had a good laugh. 😂🤣
31 May 19 by member: *Charlotte5
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