MissP_Fitmom🥑's Journal, 22 May 19

sick as a dog 😭 no gym today , had to post yesterday’s gym progress picture to motivate myself to stay positive

View Diet Calendar, 22 May 2019:
959 kcal Fat: 28.97g | Prot: 60.73g | Carbs: 108.34g.   Lunch: Beef Stew Meat, KOO Fresh Garden Peas, Brown Rice. Dinner: Beef Stir Fry, Penne. Snacks/Other: Lindt Dark Chocolate, Ginger Bon Ginger Honey and Lemon Chews, Ginger Bon Ginger Honey and Lemon Chews, Frozen Cantaloupe (Balls), Ginger Bon Ginger Honey and Lemon Chews. more...
2041 kcal Exercise: Apple Health - 24 hours. more...

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