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have not weighed in a while. weigh today and this is the shocker that i get. cant understand. i went back to low carb and this is the spike i get. omw.
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62.5 kg
Lost so far: 10 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.8 kg a Week
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MScotten's Weight History
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