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Dont know if I'm still losing, gaining or maintaining atm...
I'm eating a lot of chocolate so I'm constantly over 1500 -> most of the time 1600-1800Kcals...
I'm working out almost at the same level as before again.
I'll add more yoga for core strength: planks and the like...
Not sure if it's the workout or what... because I've been eating this much more, I'm afraid to weigh myself... :(
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1669 kcal
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Fat: 70.76g | Prot: 57.94g | Carbs: 202.70g.
Breakfast: Country Choice Organic Soft Baked Cookies - Oatmeal Raisin, eru smeerkaas naturel, Brown Bread, Honey. Lunch: Boiled Egg, Butter, Venz hagelslag pure, Brown Bread, albert heijn green pesto (AH), Mixed Salad Greens. Dinner: Pasta bolognese. Snacks/Other: Tony's chocolonely Milk Chocolate Caramel Sea Salt (Tony's Chocolonely). more...
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